Well I'm going on a diet. I lost over 40 lbs back in 2009 and kept it off for quite awhile. Over the period of 2010, especially with the holidays at the end of the year I gained back about 10 lbs. So I'm starting off with a weight of 230 lbs.
Goal weight will be 200 lbs even. Shooting for that by the time I go to Gen Con which will be August 4th. That gives me just a little bit less that 7 months, or less than 5 pounds lost per month. Should be good. I'll be on a strict diet of Ceaser salad with grilled chicken.
Weigh in will be on Mondays
See you in a week!
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